Juice Drink, Cranberry Concentrate, Harvest Select, 12 Fl Oz

Ml59 g


Calories in 1 ml (59 g)
89.8 calories, 5.4 from fat
 
Carbs
20.9 g
 
Proteins
0.8 g
 
Fat
0.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Cranberry Concentrate, Harvest Select, 12 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (it plays an important role for normal muscle contraction).
  • Juice Drink, Cranberry Concentrate, Harvest Select, 12 Fl Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(28.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
2%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Cranberry Concentrate, Harvest Select, 12 Fl Oz

Serving Size: ml (59g)

* Amount Per Serving
Calories 89.8 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 13.6 g 45.2%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 11.2 IU 0.2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 59.9 mg 99.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 20.1 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 261.3 mg 7.6%
Phosphorus (P) 33.6 mg 3.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%