Juice Drink, Fruit Punch, Welchito, 7.5 Oz

ML213 g


Calories in 1 mL (213 g)
120.2 calories, 0 from fat
 
Carbs
29.1 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Fruit Punch, Welchito, 7.5 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Juice Drink, Fruit Punch, Welchito, 7.5 Oz contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Fruit Punch, Welchito, 7.5 Oz

Serving Size: mL (213g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 29.1 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 76.7 IU 1.5%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 60.1 mg 100.2%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 362.1 mg 10.3%
Phosphorus (P) 2.1 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%