Juice Drink, Mixed Berry Citrus, Hawaiian Punch, 1 gl
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
217920 calories, 0 from fat
 
Carbs
47216 g
 
Proteins
3632 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Mixed Berry Citrus, Hawaiian Punch, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (33.86 cal/oz).
  • Rich in vitamins and minerals (56.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps increase muscle strength), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
  • Juice Drink, Mixed Berry Citrus, Hawaiian Punch, 1 gl contains a high amount of risky components that may include sodium and sugars (27.83%/oz).
  • Good source of proteins (3200% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (6400% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(960 cal/g)
High
Density
(56.1 %/cal)
Very High
Density
(788.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7264%
Protein
14528%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
21792%
Sodium
157288%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Mixed Berry Citrus, Hawaiian Punch, 1 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 217920 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 544800 mg 21792%
Total Carbohydrate 47216 g 14528%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 47186.5 g 157288.3%
Protein 3632 g 7264%
 
Vitamins
Vitamin A 1816000 IU 36320%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 10896 mg 36320%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 2615 mg 14528%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1525440 mg 43584%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%