Juice Drink, Pineapple Orange, Veryfine, 11.5 Oz
✓
Ml12 g

Calories in 1 Ml (12 g)
187.8 calories, 0 from fat
 
Carbs
47 g
 
Proteins
1.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Pineapple Orange, Veryfine, 11.5 Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.55 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells) and Zinc (one of the most important nutrients for infants and new mothers).
  • Juice Drink, Pineapple Orange, Veryfine, 11.5 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.44%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (130% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(15.7 cal/g)
High
Density
(15.3 %/cal)
Very High
Density
(12.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
16%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
148%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Pineapple Orange, Veryfine, 11.5 Oz

Serving Size: Ml (12g)

* Amount Per Serving
Calories 187.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 31.3 mg 1%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 0 g 0.1%
Sugars (Added) 44.4 g 148%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 417.4 IU 8.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 62.6 mg 104.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 1.2 mg 0.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 459.1 mg 13.6%
Phosphorus (P) 90 mg 9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3%