Juice Drink, Strawberry Kiwi, Welch's Single Serve, 10 Oz
✓
Oz296 g

Calories in 1 Oz (296 g)
140 calories, 0 from fat
 
Carbs
36 g
 
Proteins
1.8 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Strawberry Kiwi, Welch's Single Serve, 10 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin D (helps increase muscle strength).
  • Juice Drink, Strawberry Kiwi, Welch's Single Serve, 10 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(24.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Strawberry Kiwi, Welch's Single Serve, 10 Oz

Serving Size: Oz (296g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 36 g 12%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 14.8 IU 0.3%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 127.2 mcg 31.8%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 430.4 mg 12%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%