Juice Drink, Thirst Splashers Blue Raspberry 6.75 Fl Oz Pouches, Food Club, 10 Ct
✓
Fl Oz7 g

Calories in 1 Fl Oz (7 g)
72.6 calories, 0 from fat
 
Carbs
19.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Thirst Splashers Blue Raspberry 6.75 Fl Oz Pouches, Food Club, 10 Ct has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Rich in vitamins and minerals (59.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin E (plays a role in preventing strokes and cataracts) and Iron (plays a key role in providing strength to the immune system).
  • Juice Drink, Thirst Splashers Blue Raspberry 6.75 Fl Oz Pouches, Food Club, 10 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.3%/oz).
  • Good source of fiber (150% of DV/100g) and relatively high in carbs (89% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.4 cal/g)
High
Density
(59.5 %/cal)
Very High
Density
(8.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Thirst Splashers Blue Raspberry 6.75 Fl Oz Pouches, Food Club, 10 Ct

Serving Size: Fl Oz (7g)

* Amount Per Serving
Calories 72.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5.2 mg 0.2%
Total Carbohydrate 19.7 g 6.2%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 17.8 g 59.3%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 827.4 IU 16.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 99.3 mg 165.5%
Vitamin D 0 mcg 0%
Vitamin E 3.1 mg 10.4%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0.7 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 376.3 mg 10.5%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%