Juice Drink, Thirst Splashers Fruit Punch 6.75 Fl Oz Pouches, Stater Bros., 10 Ct
✓
Fl Oz7 g

Calories in 1 Fl Oz (7 g)
103.7 calories, 0 from fat
 
Carbs
27 g
 
Proteins
0.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Thirst Splashers Fruit Punch 6.75 Fl Oz Pouches, Stater Bros., 10 Ct has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.52 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin A (fights cancer and slows down tumor growth).
  • Juice Drink, Thirst Splashers Fruit Punch 6.75 Fl Oz Pouches, Stater Bros., 10 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.44%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in carbs (133% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.8 cal/g)
High
Density
(15.3 %/cal)
Very High
Density
(12.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Thirst Splashers Fruit Punch 6.75 Fl Oz Pouches, Stater Bros., 10 Ct

Serving Size: Fl Oz (7g)

* Amount Per Serving
Calories 103.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15.2 mg 0.6%
Total Carbohydrate 27 g 9.3%
Dietary Fiber 0 g 0.1%
Sugars (Added) 26 g 86.8%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 35.6 IU 0.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 36.5 mg 60.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0.7 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 261.7 mg 7.3%
Phosphorus (P) 52.5 mg 5.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.8%