Juice, Enhanced, Pomegranate Blueberry, Minute Maid, 12 oz
✓
Bottle340 g

Calories in 1 bottle (340 g)
179.9 calories, 6.3 from fat
 
Carbs
45 g
 
Proteins
2.9 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Enhanced, Pomegranate Blueberry, Minute Maid, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism) and Vitamin D (lowers the risk of heart failure).
  • Juice, Enhanced, Pomegranate Blueberry, Minute Maid, 12 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(43.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Enhanced, Pomegranate Blueberry, Minute Maid, 12 oz

Serving Size: bottle (340g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 45 g 15%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 0 g 0%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 1436.5 IU 28.7%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.9 mcg 15%
Vitamin C 89.9 mg 149.9%
Vitamin D 143.8 mcg 35.9%
Vitamin E 9 mg 30%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 524.7 mg 52.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0.7 mg 37.2%
Potassium (K) 389.8 mg 11%
Phosphorus (P) 27.2 mg 2.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%