Juice Limeade

Cup242 g
Fl Oz31 g
Lime Yields44 g


Calories in 1 cup (242 g)
60.5 calories, 1.8 from fat
 
Carbs
20.4 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Limeade has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Juice Limeade contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(54 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Limeade

Serving Size: cup (242g)

* Amount Per Serving
Calories 60.5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 4.8 mg 0.2%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 121 IU 2.4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 72.6 mg 121%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.8%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 33.9 mg 3.4%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 19.4 mg 4.8%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 283.1 mg 8.1%
Phosphorus (P) 33.9 mg 3.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.3%