Juice, Mangosteen + Mango, Allure, Pulp Free, Alo, 16.9 oz

Fl Oz237 g


Calories in 1 fl oz (237 g)
70.1 calories, 2.7 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Mangosteen + Mango, Allure, Pulp Free, Alo, 16.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (30.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Juice, Mangosteen + Mango, Allure, Pulp Free, Alo, 16.9 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(30.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Mangosteen + Mango, Allure, Pulp Free, Alo, 16.9 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 70.1 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 30.1 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4.2%
Sugars (Added) 0 g 0%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 104.3 IU 2.1%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35.1%
Vitamin D 0 mcg 0%
Vitamin E 4.7 mg 15.7%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 19 mg 1.9%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 16.7 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.5 mg 5.2%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2.1%