Juice Nectar, Mango, Philippine, 8.4 oz
✓
Ml238 g

Calories in 1 ml (238 g)
129.9 calories, 0 from fat
 
Carbs
32 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Nectar, Mango, Philippine, 8.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Juice Nectar, Mango, Philippine, 8.4 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Nectar, Mango, Philippine, 8.4 oz

Serving Size: ml (238g)

* Amount Per Serving
Calories 129.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4.2%
Sugars (Added) 0 g 0%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 1999.2 IU 40%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 99.9%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 271.6 mg 8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%