Juice, Orange, Donald Duck, 46 oz

Fl Oz217 g


Calories in 1 fl oz (217 g)
109.8 calories, 5.4 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Orange, Donald Duck, 46 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (41.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (helps regulate the body's metabolism).
  • Juice, Orange, Donald Duck, 46 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(41.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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37 min
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27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Orange, Donald Duck, 46 oz

Serving Size: fl oz (217g)

* Amount Per Serving
Calories 109.8 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 515.9 IU 10.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 71.9 mg 119.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0.7 mg 32.7%
Potassium (K) 449.3 mg 13%
Phosphorus (P) 52.2 mg 5.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.3 mg 1.9%