Juice, Orange, Swiss Premium, 1 gl
✓
Oz227 g

Calories in 1 oz (227 g)
399520 calories, 0 from fat
 
Carbs
98064 g
 
Proteins
7264 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Orange, Swiss Premium, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (62.08 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (lowers the risk of heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health) and Calcium (helps prevent cancer).
  • Juice, Orange, Swiss Premium, 1 gl contains a high amount of risky components that may include sodium and sugars (40.06%/oz).
  • Good source of proteins (6400% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (14400% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1760 cal/g)
High
Density
(33.1 %/cal)
Very High
Density
(1135.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14528%
Protein
32688%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3632%
Sodium
254142%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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133173 min
53269 min
99880 min
159808 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Orange, Swiss Premium, 1 gl

Serving Size: oz (227g)

* Amount Per Serving
Calories 399520 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 54480 mg 3632%
Total Carbohydrate 98064 g 32688%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 76242.5 g 254141.6%
Protein 7264 g 14528%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 6865.3 mg 38140.5%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1707040 mg 47216%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%