Juice, Organic Mango Lemonade 32 Fl Oz, Santa Cruz Organic, 6 Pk
✓
ML240 g

Calories in 1 mL (240 g)
100 calories, 4.5 from fat
 
Carbs
24 g
 
Proteins
2.2 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Organic Mango Lemonade 32 Fl Oz, Santa Cruz Organic, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (51.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood) and Vitamin K (helps prevent cancer).
  • Juice, Organic Mango Lemonade 32 Fl Oz, Santa Cruz Organic, 6 Pk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(51.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
9%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Organic Mango Lemonade 32 Fl Oz, Santa Cruz Organic, 6 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 24 g 8%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 5000.4 IU 100%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.9 mcg 31.1%
 
Minerals
Calcium (Ca) 3.1 mg 0.3%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 43.6 mg 10.9%
Manganese (Mn) 0.9 mg 45.1%
Potassium (K) 25 mg 1%
Phosphorus (P) 97.6 mg 9.8%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.6 mg 4.1%