Juice, Original Superfood, Odwalla, 11 Oz

Oz312 g


Calories in 1 Oz (312 g)
170.1 calories, 4.5 from fat
 
Carbs
40 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Original Superfood, Odwalla, 11 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Juice, Original Superfood, Odwalla, 11 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(29.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
16%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Original Superfood, Odwalla, 11 Oz

Serving Size: Oz (312g)

* Amount Per Serving
Calories 170.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 40 g 13%
Dietary Fiber 4 g 15.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1375.9 IU 27.5%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.7%
Vitamin K 93.7 mcg 117.1%
 
Minerals
Calcium (Ca) 3.3 mg 0.3%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 500.3 mg 14%
Phosphorus (P) 52.7 mg 5.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.7%