Juice, Sparkling Juice, Mango Flavored, R.W. Knudsen Family, 4 ea
✓
Oz340 g

Calories in 1 oz (340 g)
169.9 calories, 0 from fat
 
Carbs
42 g
 
Proteins
1.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Sparkling Juice, Mango Flavored, R.W. Knudsen Family, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Vitamin D (fights infections including cold and the flu) and Manganese (essential for healthy bones).
  • Juice, Sparkling Juice, Mango Flavored, R.W. Knudsen Family, 4 ea contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(43.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
14%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Sparkling Juice, Mango Flavored, R.W. Knudsen Family, 4 ea

Serving Size: oz (340g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 42 g 14%
Dietary Fiber 1.4 g 7.2%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 102.4 mg 170.7%
Vitamin D 153.3 mcg 38.3%
Vitamin E 8.5 mg 28.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 524.7 mg 52.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 46 mg 11.5%
Manganese (Mn) 0.7 mg 37.2%
Potassium (K) 439.8 mg 13%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%