Juice, Tropical Mango, Mais, 8.45 oz

Container240 g


Calories in 1 container (240 g)
140.3 calories, 0 from fat
 
Carbs
34.1 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Tropical Mango, Mais, 8.45 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (45.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength) and Manganese (essential for healthy bones).
  • Juice, Tropical Mango, Mais, 8.45 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(45.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Tropical Mango, Mais, 8.45 oz

Serving Size: container (240g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15.5 mg 0.6%
Total Carbohydrate 34.1 g 11%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2.4 g 8%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 1502.4 IU 30%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 78.1 mg 130.2%
Vitamin D 111.4 mcg 27.8%
Vitamin E 6.1 mg 20.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 370.4 mg 37%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0.5 mg 26.3%
Potassium (K) 367.6 mg 10%
Phosphorus (P) 45.1 mg 4.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%