Juice, White Grape, Langers, 32 oz

Oz113 g


Calories in 1 oz (113 g)
79.7 calories, 0.9 from fat
 
Carbs
19.9 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, White Grape, Langers, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (85.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin A (fights cancer and slows down tumor growth).
  • Juice, White Grape, Langers, 32 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(85.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
10%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, White Grape, Langers, 32 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 79.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 2.5 g 10%
Sugars (Added) 3.4 g 11.3%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 2491.1 IU 49.8%
Vitamin B6 1.1 mg 56.5%
Vitamin B12 3.4 mcg 56.5%
Vitamin C 59.8 mg 99.7%
Vitamin D 0 mcg 0%
Vitamin E 14.9 mg 49.8%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.4 mg 5%
Phosphorus (P) 12.4 mg 1.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.8 mg 5.2%