Keurig K-Cups Green Mountain Naturals Lemonade, 16 count, 12 oz
✓
Can (6 Fl Oz)219 g

Calories in 1 can (6 fl oz) (219 g)
797.2 calories, 0 from fat
 
Carbs
189.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Keurig K-Cups Green Mountain Naturals Lemonade, 16 count, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Keurig K-Cups Green Mountain Naturals Lemonade, 16 count, 12 oz contains a high amount of risky components that may include saturated fat and sugars (0.08%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Low
Density
(1.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
63%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
504%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Keurig K-Cups Green Mountain Naturals Lemonade, 16 count, 12 oz

Serving Size: can (6 fl oz) (219g)

* Amount Per Serving
Calories 797.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 189.3 g 63.1%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 151.1 g 503.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 28.7 mg 47.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.7 mg 4.5%
Phosphorus (P) 15.3 mg 1.5%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.6%