Licuado de papaya y piña
✓
Serving761 g

Calories in 1 Serving (761 g)
120.3 calories, 4.5 from fat
 
Carbs
30.9 g
 
Proteins
1.3 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Licuado de papaya y piña has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (58.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Licuado de papaya y piña contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(58.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
16%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Licuado de papaya y piña

Serving Size: Serving (761g)

* Amount Per Serving
Calories 120.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 32.8 mg 1.4%
Total Carbohydrate 30.9 g 10.3%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 1389.1 IU 27.8%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0 mcg 0%
Vitamin C 143.8 mg 239.6%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.5%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 29 mg 2.9%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 49.4 mg 12.3%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 390.3 mg 11.2%
Phosphorus (P) 23.8 mg 2.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 2%