Minute Maid Fruit Punch, 2 l
✓
Child/senior Drink258 g
✓
Small Drink347 g
✓
Medium Drink486 g
✓
Large Drink722 g
✓
Extra Large Drink954 g
✓
Fun Size Box (4.23 Fl Oz)131 g
✓
Juice Box/pouch (6.75 Fl Oz)209 g
✓
Bottle (20 Fl Oz)620 g
✓
Cup (8 Fl Oz)248 g
✓
Fl Oz31 g
✓
Fruitopia Bottle (16 Fl Oz)496 g
✓
Squeeze It (6.75 Fl Oz)209 g

Calories in 1 medium drink (486 g)
224.5 calories, 0 from fat
 
Carbs
61.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Maid Fruit Punch, 2 l has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal).
  • Minute Maid Fruit Punch, 2 l contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
Medium
Density
(4.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
20%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Maid Fruit Punch, 2 l

Serving Size: medium drink (486g)

* Amount Per Serving
Calories 224.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 163.3 mg 6.8%
Total Carbohydrate 61.2 g 20.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 20.4 mg 34%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 160.4 mg 4.6%
Phosphorus (P) 19.4 mg 1.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0 mg 0.3%