Minute Maid Grapefruit Juice
✓
Cup247 g
✓
Fl Oz30 g

Calories in 1 cup (247 g)
101.3 calories, 2.7 from fat
 
Carbs
23.9 g
 
Proteins
1.4 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Maid Grapefruit Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Minute Maid Grapefruit Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Maid Grapefruit Juice

Serving Size: cup (247g)

* Amount Per Serving
Calories 101.3 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 9.9 mg 0.4%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 8.2 IU 0.2%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0 mcg 0%
Vitamin C 82.7 mg 137.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 24.7 mg 2.5%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 333.5 mg 9.5%
Phosphorus (P) 34.6 mg 3.5%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.1 mg 1%