Minute Maid Premium Country Style 100% Orange Juice, 59 fl oz

Fun Size Box (4.23 Fl Oz)132 g
Juice Box/pouch (6.75 Fl Oz)210 g
Individual School Carton124 g
Bottle (10 Fl Oz)311 g
Bottle (16 Fl Oz)498 g
Cup249 g
McDonald''s Carton180 g
Fl Oz31 g


Calories in 1 bottle (16 fl oz) (498 g)
230.1 calories, 0 from fat
 
Carbs
56.5 g
 
Proteins
4.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Maid Premium Country Style 100% Orange Juice, 59 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Minute Maid Premium Country Style 100% Orange Juice, 59 fl oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Maid Premium Country Style 100% Orange Juice, 59 fl oz

Serving Size: bottle (16 fl oz) (498g)

* Amount Per Serving
Calories 230.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 31.4 mg 1.3%
Total Carbohydrate 56.5 g 18.8%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.4 mg 18.9%
Vitamin B12 0 mcg 0%
Vitamin C 167.3 mg 278.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 54.8 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 941.2 mg 26.9%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 2.3%