Minute Maid Premium Original Orange Juice Frozen Concentrate, 12 fl oz

Fun Size Box (4.23 Fl Oz)132 g
Juice Box/pouch (6.75 Fl Oz)210 g
Individual School Carton124 g
Bottle (10 Fl Oz)311 g
Bottle (16 Fl Oz)498 g
Cup249 g
McDonald''s Carton180 g
Fl Oz31 g


Calories in 1 fun size box (4.23 fl oz) (132 g)
242.5 calories, 0 from fat
 
Carbs
59.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Minute Maid Premium Original Orange Juice Frozen Concentrate, 12 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Minute Maid Premium Original Orange Juice Frozen Concentrate, 12 fl oz contains a high amount of risky components that may include saturated fat and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
20%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
119%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
81 min
32 min
61 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Minute Maid Premium Original Orange Juice Frozen Concentrate, 12 fl oz

Serving Size: fun size box (4.23 fl oz) (132g)

* Amount Per Serving
Calories 242.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 59.5 g 19.8%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 35.6 g 118.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 44.4 mg 73.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 992 mg 28.3%
Phosphorus (P) 22.4 mg 2.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%