Mongo Mango Juice Cocktail, Langers, 1 gal
✓
Oz227 g

Calories in 1 oz (227 g)
435840 calories, 0 from fat
 
Carbs
108960 g
 
Proteins
3632 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mongo Mango Juice Cocktail, Langers, 1 gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (67.73 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Potassium (it plays an important role for normal muscle contraction), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
  • Mongo Mango Juice Cocktail, Langers, 1 gal contains a high amount of risky components that may include sodium and sugars (51.34%/oz).
  • Good source of proteins (3200% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (16000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1920 cal/g)
High
Density
(31.7 %/cal)
Very High
Density
(1455.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7264%
Protein
36320%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3632%
Sodium
326782%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145280 min
58112 min
108960 min
174336 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mongo Mango Juice Cocktail, Langers, 1 gal

Serving Size: oz (227g)

* Amount Per Serving
Calories 435840 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 127120 mg 3632%
Total Carbohydrate 108960 g 36320%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 98034.5 g 326781.6%
Protein 3632 g 7264%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 6865.3 mg 38140.5%
Magnesium (Mg) 72640 mg 18160%
Manganese (Mn) 0 mg 0%
Potassium (K) 1525440 mg 43584%
Phosphorus (P) 145280 mg 14528%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%