Nectar Juice, Apricot, Goya, 12 oz
✓
Can340 g

Calories in 1 can (340 g)
219.9 calories, 21.6 from fat
 
Carbs
53 g
 
Proteins
1 g
 
Fat
2.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nectar Juice, Apricot, Goya, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Nectar Juice, Apricot, Goya, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(17.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
18%
Carbs
3%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nectar Juice, Apricot, Goya, 12 oz

Serving Size: can (340g)

* Amount Per Serving
Calories 219.9 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.2%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 53 g 18%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1249.5 IU 25%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 647 mg 18.9%
Phosphorus (P) 40.8 mg 4.1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.2 mg 1.4%