Ocean Spray Low Calorie Cranberry Juice Cocktail
✓
Cup (8 Fl Oz)240 g
✓
Fl Oz30 g

Calories in 1 cup (8 fl oz) (240 g)
45.6 calories, 0 from fat
 
Carbs
11.3 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ocean Spray Low Calorie Cranberry Juice Cocktail has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (63.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Ocean Spray Low Calorie Cranberry Juice Cocktail contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(63.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ocean Spray Low Calorie Cranberry Juice Cocktail

Serving Size: cup (8 fl oz) (240g)

* Amount Per Serving
Calories 45.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12 mg 0.5%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 76.8 mg 128%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 24 mg 2.4%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 108 mg 3.1%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%