Ocean Spray Sparkling Pomegranate Blueberry Fruit Juice Beverage, 8.4 fl oz, 4 pack
✓
Fun Size Box (4.23 Fl Oz)131 g
✓
Juice Box/pouch (6.75 Fl Oz)209 g
✓
Kool-Aid Jammers Pouch180 g
✓
Child/senior Drink258 g
✓
Small Drink347 g
✓
Medium Drink486 g
✓
Large Drink722 g
✓
Extra Large Drink954 g
✓
Bottle (12 Fl Oz)371 g
✓
Premium Size Ssips313 g
✓
Little Ssips131 g
✓
Fl Oz30 g
✓
Cup (8 Fl Oz)247 g

Calories in 1 Kool-Aid Jammers pouch (180 g)
64.8 calories, 0 from fat
 
Carbs
15.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ocean Spray Sparkling Pomegranate Blueberry Fruit Juice Beverage, 8.4 fl oz, 4 pack has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Ocean Spray Sparkling Pomegranate Blueberry Fruit Juice Beverage, 8.4 fl oz, 4 pack contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(26.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ocean Spray Sparkling Pomegranate Blueberry Fruit Juice Beverage, 8.4 fl oz, 4 pack

Serving Size: Kool-Aid Jammers pouch (180g)

* Amount Per Serving
Calories 64.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25.2 mg 1%
Total Carbohydrate 15.8 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 45 mg 75%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 36 mg 1%
Phosphorus (P) 12.6 mg 1.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.5%