Odwalla Original Superfood Fruit Smoothie Blend, 15.2 fl oz
✓
Fun Size Box (4.23 Fl Oz)132 g
✓
Juice Box/pouch (6.75 Fl Oz)211 g
✓
Fl Oz31 g
✓
Cup250 g

Calories in 1 cup (250 g)
132 calories, 5.4 from fat
 
Carbs
30.8 g
 
Proteins
1.1 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla Original Superfood Fruit Smoothie Blend, 15.2 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Odwalla Original Superfood Fruit Smoothie Blend, 15.2 fl oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(31.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla Original Superfood Fruit Smoothie Blend, 15.2 fl oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11 mg 0.5%
Total Carbohydrate 30.8 g 10.3%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 101.8 mg 169.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 374 mg 10.7%
Phosphorus (P) 27.5 mg 2.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1%