Odwalla Superfood Blueberry B Premium Fruit Smoothie Blend, 12 fl oz
✓
Fun Size Box (4.23 Fl Oz)132 g
✓
Juice Box/pouch (6.75 Fl Oz)211 g
✓
Fl Oz31 g
✓
Cup250 g

Calories in 1 juice box/pouch (6.75 fl oz) (211 g)
124.1 calories, 2.7 from fat
 
Carbs
29.5 g
 
Proteins
0 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla Superfood Blueberry B Premium Fruit Smoothie Blend, 12 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Odwalla Superfood Blueberry B Premium Fruit Smoothie Blend, 12 fl oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
17 min
31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla Superfood Blueberry B Premium Fruit Smoothie Blend, 12 fl oz

Serving Size: juice box/pouch (6.75 fl oz) (211g)

* Amount Per Serving
Calories 124.1 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 8.9 mg 0.4%
Total Carbohydrate 29.5 g 9.8%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 4.2 IU 0.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 70.9 mg 118.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 313.1 mg 8.9%
Phosphorus (P) 99.2 mg 9.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 1%