How many calories in Orange & Pineapple Juice?

198.6 calories per Serving (423 g.) Orange & Pineapple Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Orange & Pineapple Juice?

48.5 g. of carbs (16.2%DV) per Serving (423 g.)

How much protein in Orange & Pineapple Juice?

2.7 g. of protein (5.4%DV) per Serving (423 g.)

How much fiber in Orange & Pineapple Juice?

2.8 g. of fiber (11.3%DV) per Serving (423 g.)

How much saturated fat in Orange & Pineapple Juice?

g. of saturated fat (%DV) per Serving (423 g.)

How much fat in Orange & Pineapple Juice?

0.7 g. fat (1.1%DV) per Serving (423 g.)

How much sodium in Orange & Pineapple Juice?

4.2 g. sodium (0.2%DV) per Serving (423 g.)

Is there sugar in Orange & Pineapple Juice?

0 grams of sugar (0%DV) per Serving (423 g.)

How much sugar in Orange & Pineapple Juice?

0 grams of sugar (0%DV) per Serving (423 g.)

Orange & Pineapple Juice

✓

Serving

423 g

Calories in 1 Serving (423 g)

198.6 calories, 6.3 from fat

Carbs

48.5 g

Proteins

2.7 g

Fat

0.7 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Orange & Pineapple Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (51.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Manganese (controls the level of sugar in the blood).
Orange & Pineapple Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(51.9 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

16% Carbs

11% Fiber

1% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

66 min

26 min

50 min

79 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		198.6 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1.1%
	Saturated Fat	0.1 g	0.4%
Cholesterol		0 mg	0%
Sodium		4.2 mg	0.2%
Total Carbohydrate		48.5 g	16.2%
	Dietary Fiber	2.8 g	11.3%
	Sugars (Added)	0 g	0%
Protein		2.7 g	5.4%

Vitamins
	Vitamin A	121.5 IU	2.4%
	Vitamin B6	0.3 mg	14.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	207.9 mg	346.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0.1%
	Vitamin K	1.4 mcg	1.8%

Minerals
	Calcium (Ca)	21.4 mg	2.1%
	Copper (Cu)	0.3 mg	14.8%
	Iron (Fe)	1 mg	5.5%
	Magnesium (Mg)	48.2 mg	12%
	Manganese (Mn)	1.5 mg	76.5%
	Potassium (K)	695.9 mg	19.9%
	Phosphorus (P)	57.1 mg	5.7%
	Selenium (Se)	0.4 mcg	0.6%
	Zinc (Zn)	0.3 mg	2.2%

Orange & Pineapple Juice

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts