Orange Juice, Brown's Dairy, 0.5 gl

Fl Oz227 g


Calories in 1 fl oz (227 g)
399520 calories, 0 from fat
 
Carbs
98064 g
 
Proteins
7264 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Juice, Brown's Dairy, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (62.08 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
  • Orange Juice, Brown's Dairy, 0.5 gl contains a high amount of risky components that may include sodium and sugars (40.06%/oz).
  • Good source of proteins (6400% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (14400% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(1760 cal/g)
High
Density
(33.1 %/cal)
Very High
Density
(1135.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14528%
Protein
32688%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3632%
Sodium
254142%
Added Sugar

BURN THOSE CALORIES

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53269 min
99880 min
159808 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Juice, Brown's Dairy, 0.5 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 399520 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 54480 mg 3632%
Total Carbohydrate 98064 g 32688%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 76242.5 g 254141.6%
Protein 7264 g 14528%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 6865.3 mg 38140.5%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1707040 mg 47216%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%