Orange Pineapple Apple Juice

Serving445 g


Calories in 1 Serving (445 g)
210.9 calories, 6.3 from fat
 
Carbs
49.9 g
 
Proteins
2.3 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Pineapple Apple Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Orange Pineapple Apple Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(40.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
17%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Pineapple Apple Juice

Serving Size: Serving (445g)

* Amount Per Serving
Calories 210.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 7.6 mg 0.3%
Total Carbohydrate 49.9 g 16.6%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 522.9 IU 10.5%
Vitamin B6 0.2 mg 12%
Vitamin B12 0 mcg 0%
Vitamin C 184.3 mg 307.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 21.2 mg 2.1%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 46.5 mg 11.6%
Manganese (Mn) 0.7 mg 33.8%
Potassium (K) 741.1 mg 21.2%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 1.9%