Pickle Juice, Dill, Original Goldin, 16 oz
✓
Oz113 g

Calories in 1 oz (113 g)
50.9 calories, 1.8 from fat
 
Carbs
1 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pickle Juice, Dill, Original Goldin, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (71.9%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin D (helps build strong bones), Vitamin A (fights cancer and slows down tumor growth) and Manganese (controls the level of sugar in the blood).
  • Pickle Juice, Dill, Original Goldin, 16 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(71.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickle Juice, Dill, Original Goldin, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 50.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 817.1 mg 33.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 0 g 0%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 706.3 IU 14.1%
Vitamin B6 0.6 mg 28.3%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 9 mg 14.9%
Vitamin D 56.5 mcg 14.1%
Vitamin E 4.5 mg 14.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 174.4 mg 17.4%
Copper (Cu) 0.6 mg 28.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 34.9 mg 1%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3 mg 19.9%