Pomegranate Juice, Puregranate, 33.8 oz
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
140.3 calories, 0 from fat
 
Carbs
36.1 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pomegranate Juice, Puregranate, 33.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Pomegranate Juice, Puregranate, 33.8 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pomegranate Juice, Puregranate, 33.8 oz

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 25.2 mg 1.1%
Total Carbohydrate 36.1 g 12%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 70.1 mg 116.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 350.6 mg 11%
Phosphorus (P) 26.4 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.4%