Protein Juice Smoothie, Protein Zone, Naked, 32 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
220.2 calories, 18 from fat
 
Carbs
34 g
 
Proteins
16 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Juice Smoothie, Protein Zone, Naked, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (44.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Protein Juice Smoothie, Protein Zone, Naked, 32 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(44.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
10%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Juice Smoothie, Protein Zone, Naked, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 220.2 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 140.1 mg 6%
Total Carbohydrate 34 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 908 IU 18.2%
Vitamin B6 3 mg 150.1%
Vitamin B12 2.3 mcg 37.8%
Vitamin C 90.1 mg 150.1%
Vitamin D 0 mcg 0%
Vitamin E 20.3 mg 67.8%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 480.4 mg 14%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 3 mg 20%