How many calories in Roland Cream Of Coconut, 15 oz (Pack of 12)?

13.8 calories per fl oz (30 g.) Roland Cream Of Coconut, 15 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Roland Cream Of Coconut, 15 oz (Pack of 12)?

3.3 g. of carbs (1.1%DV) per fl oz (30 g.)

How much protein in Roland Cream Of Coconut, 15 oz (Pack of 12)?

0.1 g. of protein (0.2%DV) per fl oz (30 g.)

How much fiber in Roland Cream Of Coconut, 15 oz (Pack of 12)?

0 g. of fiber (0%DV) per fl oz (30 g.)

How much saturated fat in Roland Cream Of Coconut, 15 oz (Pack of 12)?

g. of saturated fat (%DV) per fl oz (30 g.)

How much fat in Roland Cream Of Coconut, 15 oz (Pack of 12)?

0 g. fat (0%DV) per fl oz (30 g.)

How much sodium in Roland Cream Of Coconut, 15 oz (Pack of 12)?

8.7 g. sodium (0.4%DV) per fl oz (30 g.)

Roland Cream Of Coconut, 15 oz (Pack of 12) Nutrition Information

Roland Cream Of Coconut, 15 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Roland Cream Of Coconut, 15 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Roland Cream Of Coconut, 15 oz (Pack of 12)?

0 grams of sugar (0%DV) per fl oz (30 g.)

How much sugar in Roland Cream Of Coconut, 15 oz (Pack of 12)?

0 grams of sugar (0%DV) per fl oz (30 g.)

Roland Cream Of Coconut, 15 oz (Pack of 12)

Calories in 1 fl oz (30 g)

13.8 calories, 0 from fat

Carbs

3.3 g

Proteins

0.1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Roland Cream Of Coconut, 15 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Roland Cream Of Coconut, 15 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(25.7 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

5 min

2 min

3 min

6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		13.8 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		8.7 mg	0.4%
Total Carbohydrate		3.3 g	1.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		0.1 g	0.2%

Vitamins
	Vitamin A	10.8 IU	0.2%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	8.6 mg	14.3%
	Vitamin D	0 mcg	0%
	Vitamin E	0.3 mg	0.9%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0.1 mg	0.5%
	Magnesium (Mg)	2.1 mg	0.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	30.3 mg	0.9%
	Phosphorus (P)	0.3 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Roland Cream Of Coconut, 15 oz (Pack of 12)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts