R.W. Knudsen Family Organic Prune Juice, 32 fl oz
✓
Bottle (12 Fl Oz)364 g
✓
Fl Oz30 g
✓
Cup243 g

Calories in 1 cup (243 g)
173.5 calories, 0 from fat
 
Carbs
46.9 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • R.W. Knudsen Family Organic Prune Juice, 32 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • R.W. Knudsen Family Organic Prune Juice, 32 fl oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(19.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
16%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R.W. Knudsen Family Organic Prune Juice, 32 fl oz

Serving Size: cup (243g)

* Amount Per Serving
Calories 173.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20.4 mg 0.9%
Total Carbohydrate 46.9 g 15.6%
Dietary Fiber 3.1 g 12.2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 87.5 IU 1.7%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 69.3 mg 115.4%
Vitamin D 0 mcg 0%
Vitamin E 2.1 mg 7%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 571.5 mg 16.3%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%