Shot (ginger, tumeric)

Serving128 g


Calories in 1 Serving (128 g)
10.6 calories, 0 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shot (ginger, tumeric) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (58176.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Potassium (it plays an important role for normal muscle contraction) and Zinc (plays a leading role in weight loss).
  • Shot (ginger, tumeric) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(58176.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shot (ginger, tumeric)

Serving Size: Serving (128g)

* Amount Per Serving
Calories 10.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0.6 mg 0.2%
Sodium 110.7 mg 4.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 87.9 IU 1.8%
Vitamin B6 250 mg 12500.8%
Vitamin B12 417 mcg 6950.3%
Vitamin C 6667.3 mg 11112.1%
Vitamin D 8.9 mcg 2.2%
Vitamin E 44.4 mg 148.1%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 508.1 mg 50.8%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 1531.1 mg 43.7%
Phosphorus (P) 739.7 mg 74%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 5.1 mg 34%