Shot (ginger, tumeric)
✓
Serving128 g

Calories in 1 Serving (128 g)
10.6 calories, 0 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shot (ginger, tumeric) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (58176.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (one of the most important nutrients for infants and new mothers).
  • Shot (ginger, tumeric) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(58176.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shot (ginger, tumeric)

Serving Size: Serving (128g)

* Amount Per Serving
Calories 10.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0.6 mg 0.2%
Sodium 110.7 mg 4.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 87.9 IU 1.8%
Vitamin B6 250 mg 12500.8%
Vitamin B12 417 mcg 6950.3%
Vitamin C 6667.3 mg 11112.1%
Vitamin D 8.9 mcg 2.2%
Vitamin E 44.4 mg 148.1%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 508.1 mg 50.8%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 1531.1 mg 43.7%
Phosphorus (P) 739.7 mg 74%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 5.1 mg 34%