Smoothie, Fruit Juice, Mango Magic, Suja, 12 oz
✓
Bottle340 g

Calories in 1 bottle (340 g)
179.9 calories, 6.3 from fat
 
Carbs
42 g
 
Proteins
2 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Fruit Juice, Mango Magic, Suja, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (52.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Smoothie, Fruit Juice, Mango Magic, Suja, 12 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(52.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
16%
Carbs
10%
Fiber
2%
Fat
0%
Saturated Fat
1%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Fruit Juice, Mango Magic, Suja, 12 oz

Serving Size: bottle (340g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 3 mg 1%
Sodium 97.4 mg 4.5%
Total Carbohydrate 42 g 16%
Dietary Fiber 3 g 10%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1249.5 IU 25%
Vitamin B6 0.7 mg 35.6%
Vitamin B12 2.1 mcg 35.6%
Vitamin C 72 mg 119.9%
Vitamin D 120 mcg 30%
Vitamin E 9 mg 30%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 524.7 mg 52.5%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 57 mg 14.2%
Manganese (Mn) 0.7 mg 37.2%
Potassium (K) 509.7 mg 15%
Phosphorus (P) 355.6 mg 35.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.1 mg 14.2%