Sparkling Juice, Pomegranate/Black Currant, Wild Fruitz, 12 oz
✓
Oz227 g

Calories in 1 oz (227 g)
105.1 calories, 0 from fat
 
Carbs
27 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sparkling Juice, Pomegranate/Black Currant, Wild Fruitz, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Sparkling Juice, Pomegranate/Black Currant, Wild Fruitz, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(13.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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35 min
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26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sparkling Juice, Pomegranate/Black Currant, Wild Fruitz, 12 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 105.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 7 mg 0.3%
Total Carbohydrate 27 g 10%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 29.7 mg 49.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.4 mg 4.7%
Phosphorus (P) 15.9 mg 1.6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.6%