Sunny D Orange Pineapple Citrus Punch, 1 gal
✓
Small (2-3/8\" Dia)96 g
✓
Medium (2-5/8\" Dia)131 g
✓
Large (3-1/16\" Dia)184 g
✓
Cup, Sections180 g
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Section Or Slice17 g
✓
Oz Yields21 g

Calories in 1 medium (2-5/8\" dia) (131 g)
33 calories, 0 from fat
 
Carbs
8.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunny D Orange Pineapple Citrus Punch, 1 gal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (90.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Sunny D Orange Pineapple Citrus Punch, 1 gal contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(90.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
11 min
4 min
8 min
13 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunny D Orange Pineapple Citrus Punch, 1 gal

Serving Size: medium (2-5/8\" dia) (131g)

* Amount Per Serving
Calories 33 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 93.5 mg 3.9%
Total Carbohydrate 8.8 g 2.9%
Dietary Fiber 3.1 g 12.6%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 14.4 IU 0.3%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 69.7 mg 116.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.1 mg 6.8%
Phosphorus (P) 18.3 mg 1.8%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.1 mg 0.6%