Sunrise Growers Antioxidant Blend Pure Fruit Smoothies, 8.5 oz
✓
Fl Oz26 g
✓
Cup210 g
✓
Commercial Smoothie (20 Fl Oz)526 g

Calories in 1 commercial smoothie (20 fl oz) (526 g)
523.9 calories, 0 from fat
 
Carbs
131 g
 
Proteins
4.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunrise Growers Antioxidant Blend Pure Fruit Smoothies, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Sunrise Growers Antioxidant Blend Pure Fruit Smoothies, 8.5 oz contains a moderate amount of risky components that may include sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
44%
Carbs
35%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
158%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
175 min
70 min
131 min
210 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunrise Growers Antioxidant Blend Pure Fruit Smoothies, 8.5 oz

Serving Size: commercial smoothie (20 fl oz) (526g)

* Amount Per Serving
Calories 523.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 131 g 43.7%
Dietary Fiber 8.7 g 34.9%
Sugars (Added) 47.3 g 157.8%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0.5 mg 23.9%
Vitamin B12 0 mcg 0%
Vitamin C 78.9 mg 131.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 52.6 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 654.9 mg 18.7%
Phosphorus (P) 63.1 mg 6.3%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.3 mg 2.1%