Sunrise Growers Antioxidant Blend Pure Fruit Smoothies, 8.5 oz

Fl Oz26 g
Cup210 g
Commercial Smoothie (20 Fl Oz)526 g


Calories in 1 cup (210 g)
209.2 calories, 0 from fat
 
Carbs
52.3 g
 
Proteins
1.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunrise Growers Antioxidant Blend Pure Fruit Smoothies, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Sunrise Growers Antioxidant Blend Pure Fruit Smoothies, 8.5 oz contains a moderate amount of risky components that may include sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunrise Growers Antioxidant Blend Pure Fruit Smoothies, 8.5 oz

Serving Size: cup (210g)

* Amount Per Serving
Calories 209.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 52.3 g 17.4%
Dietary Fiber 3.5 g 13.9%
Sugars (Added) 18.9 g 63%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 2.1 IU 0%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 31.5 mg 52.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 261.5 mg 7.5%
Phosphorus (P) 25.2 mg 2.5%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.8%