Sunsweet Prune Juice Cans, 5.5 fl oz, 6ct
✓
Cup (8 Fl Oz)256 g
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Fl Oz32 g

Calories in 1 cup (8 fl oz) (256 g)
2076.7 calories, 0 from fat
 
Carbs
501.9 g
 
Proteins
34.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunsweet Prune Juice Cans, 5.5 fl oz, 6ct has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sunsweet Prune Juice Cans, 5.5 fl oz, 6ct contains a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • Good source of proteins (27% of DV/100g), fiber (54% of DV/100g) and relatively high in carbs (65% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.1 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
167%
Carbs
138%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
870%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
692 min
277 min
519 min
831 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunsweet Prune Juice Cans, 5.5 fl oz, 6ct

Serving Size: cup (8 fl oz) (256g)

* Amount Per Serving
Calories 2076.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 605.7 mg 25.2%
Total Carbohydrate 501.9 g 167.3%
Dietary Fiber 34.6 g 138.4%
Sugars (Added) 261.1 g 870.4%
Protein 34.6 g 69.2%
 
Vitamins
Vitamin A 10.2 IU 0.2%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 34.6 mg 57.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 5018.6 mg 143.4%
Phosphorus (P) 38.4 mg 3.8%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.7%