Sunsweet Prune Juice Cans, 5.5 fl oz, 6ct
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Cup (8 Fl Oz)256 g
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Fl Oz32 g

Calories in 1 fl oz (32 g)
259.6 calories, 0 from fat
 
Carbs
62.7 g
 
Proteins
4.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunsweet Prune Juice Cans, 5.5 fl oz, 6ct has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Potassium (helps improve the health of your bones) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sunsweet Prune Juice Cans, 5.5 fl oz, 6ct contains a high amount of risky components that may include sodium and sugars (0.12%/oz).
  • Good source of proteins (27% of DV/100g), fiber (54% of DV/100g) and relatively high in carbs (65% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.1 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
21%
Carbs
17%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
109%
Added Sugar

BURN THOSE CALORIES

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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunsweet Prune Juice Cans, 5.5 fl oz, 6ct

Serving Size: fl oz (32g)

* Amount Per Serving
Calories 259.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 75.7 mg 3.2%
Total Carbohydrate 62.7 g 20.9%
Dietary Fiber 4.3 g 17.3%
Sugars (Added) 32.6 g 108.8%
Protein 4.3 g 8.7%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2.6 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 627.3 mg 17.9%
Phosphorus (P) 4.8 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.3%