V8 100% Vegetable Juice, 11.5 fl oz

Cup242 g
Fl Oz30 g


Calories in 1 fl oz (30 g)
148.3 calories, 0 from fat
 
Carbs
29.7 g
 
Proteins
6.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • V8 100% Vegetable Juice, 11.5 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin C (prevents eye diseases and skin wrinkling).
  • V8 100% Vegetable Juice, 11.5 fl oz contains a high amount of risky components that may include sodium and sugars (0.17%/oz).
  • Good source of proteins (42% of DV/100g), fiber (85% of DV/100g) and relatively high in carbs (33% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(13.5 %/cal)
Very High
Density
(4.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
10%
Carbs
25%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
78%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

V8 100% Vegetable Juice, 11.5 fl oz

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 148.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1863.8 mg 77.7%
Total Carbohydrate 29.7 g 9.9%
Dietary Fiber 6.4 g 25.4%
Sugars (Added) 19.5 g 65%
Protein 6.4 g 12.7%
 
Vitamins
Vitamin A 10.5 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 16.3 mg 27.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1419.1 mg 40.5%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%