V8 Low Sodium 100% Vegetable Juice, 11.5oz 6pk Cans

Cup242 g
Fl Oz30 g


Calories in 1 fl oz (30 g)
148.3 calories, 0 from fat
 
Carbs
31.8 g
 
Proteins
6.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • V8 Low Sodium 100% Vegetable Juice, 11.5oz 6pk Cans have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Copper (reduces the symptoms of arthritis).
  • V8 Low Sodium 100% Vegetable Juice, 11.5oz 6pk Cans contain a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of proteins (42% of DV/100g), fiber (85% of DV/100g) and relatively high in carbs (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
11%
Carbs
25%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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49 min
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37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

V8 Low Sodium 100% Vegetable Juice, 11.5oz 6pk Cans

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 148.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 423.6 mg 17.6%
Total Carbohydrate 31.8 g 10.6%
Dietary Fiber 6.4 g 25.4%
Sugars (Added) 21.6 g 72%
Protein 6.4 g 12.7%
 
Vitamins
Vitamin A 23.4 IU 0.5%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 8.3 mg 13.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.1 mg 0.1%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%