Water, Sparkling, with Juice, Lemonade, Refreshe, 12 ea
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
120.2 calories, 2.7 from fat
 
Carbs
29.1 g
 
Proteins
2.1 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Water, Sparkling, with Juice, Lemonade, Refreshe, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Water, Sparkling, with Juice, Lemonade, Refreshe, 12 ea contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(30.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Water, Sparkling, with Juice, Lemonade, Refreshe, 12 ea

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 29.1 g 10%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 522.6 IU 10.5%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 60.1 mg 100.2%
Vitamin D 40.1 mcg 10%
Vitamin E 3.1 mg 10.5%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.6 mg 10%
Phosphorus (P) 47.4 mg 4.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.8 mg 5%