West-Indies Acerola Berry Juice Drink, Mistic, 20 oz

Oz227 g


Calories in 1 oz (227 g)
120.1 calories, 4.5 from fat
 
Carbs
29 g
 
Proteins
1.3 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • West-Indies Acerola Berry Juice Drink, Mistic, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (45.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (helps regulate the body's metabolism) and Phosphorus (a vital part of the body growth process).
  • West-Indies Acerola Berry Juice Drink, Mistic, 20 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(45.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

West-Indies Acerola Berry Juice Drink, Mistic, 20 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 2 mg 0.7%
Sodium 30 mg 1%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 6.7%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 522.1 IU 10.4%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 30 mg 50.1%
Vitamin D 80.1 mcg 20%
Vitamin E 4.2 mg 13.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 215.9 mg 5.6%
Phosphorus (P) 237.4 mg 23.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9.5%